Certifications and Experience   National Certifications      - CPT       (Certified Personal Trainer)     - PES       (Performance Enhancement Specialist)     - MAT       (Muscle Activation Techniques)     - CSCS        (Certified Strength & Conditioning Specialist)    Areas of Expertise     -  General Fitness     -  Weight Loss     - Athletic Training & Conditioning Professional Affiliations   - NSCA - National Strength and                Conditioning Association   - NASM - National Academy of                Sports Medicine   - IDEA Health and Fitness Association Bryan Williams is the founder of BodyWorks LLC, a certified personal trainer and a performance enhancement specialist with the National Academy of Sports Medicine (NASM) and is a certified strength and conditioning specialist with the National Strength and Conditioning Association. He is also a certified jumpstart personal trainer in Muscle Activation Techniques (MAT) which is a systematic approach for evaluating and correcting muscular imbalances that contribute to injury, impeded recovery, and comprised performance.  Bryan has been a personal trainer for over 10 years, has been in the fitness industry for over 12 years. Bryan lives a very active & healthy life and practices what he preaches.  He empowers everyone that he meets with the same message: To teach people that total health and fitness go hand and hand and are not a sum of parts! Bryan Williams, Owner bryan@bodyworksllc.com (202) 365-4586