BodyWorks LLC is a personal training company based out of Washington, DC. Our approach to fitness
and health is a lifestyle necessity that encompasses everything from not only the physical but also the mental. We provide
all of our clients with an array of different services that include general fitness, muscle activation
techniques, weight loss, athletic training and conditioning.
is ready, willing and eager to assist, instruct and guide you through a personalized exercise program designed to help meet
all of your individual health and fitness needs. Whether you have a set work-out schedule or are a trainee
looking to get started, we can and will provide you with the fitness tools for your healthy achievements.
offers personal training services in gyms, office buildings and homes. We can also assist you with the right gym setup
for your home to assure that you have the right gym equipment that maximizes space and is cost effective.
Whether you want one-on-one personal training or group sessions with a personal trainer, BodyWorks will help
you to attain results faster because our exercise programs are very effective. All of your dietary needs will
be reached by working closely with a registered dietitian. Together, we will help you to meet all of your fitness and
nutritional goals and give you the best personal attention that you need.
Take the First
Step To An Improved, Fitter and Healthier You!
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